How To Be In Flow
I had a great experience about being in Flow yesterday. I thought I should be working on an email, the one I’m doing right now (that has turned into a blog).
Because prices for the Mount Shasta retreat are going… Continue reading
How to Get Guidance Through Prayer
Needing some guidance this week about an issue that was bugging me, I went to prayer. I asked the All-That-Is to make the truth clear to me for the situation I was looking at. 
My best time to pray is… Continue reading
Aching Heart of Awe
Life is powerful. I am curious how it breaks open our hearts. My heart has journeyed through many breakings.
If I slow down enough I can be with the tender aching feeling of a broken heart and it feels almost… Continue reading
Sometimes I Crawl
Sometimes I Crawl
I didn’t say it was easy….
this sitting…. again and again.
Back to the cushion,
even when I don’t feel like it.
Even when it feels useless, hopeless, not worth the effort.
Sometimes I crawl to the… Continue reading
4 Steps to Less Stress
This holiday season I’ve done something new for my inner stress management that has been delightful for me….
I’ve been contemplating the qualities of gratitude and forgiveness.
Many mornings this past week my meditation time has incorporated sitting with gratitude… Continue reading
Marching Toward Death
Marching Toward Death
Who would want to read an article with “death” in the title?
It’s a risk. And I put it there because it is so pressing on my awareness.
Noticing the closeness of death has been amplified by… Continue reading
How to Be Authentic
Rocking my world this morning is me watching as layers of who I think I should be are pealed away and I come back to realizing yet again… I don’t want to be anybody. 
And my mind screams, “But you… Continue reading
Superpower Your Intention with Attention
If you want to grow an idea, think about it.
If you want to know God, contemplate It.
If you want to change your thoughts, notice your thoughts…. It is only then that we can change them.
If you want… Continue reading
How to Set an Intention and Start Your New Year on Purpose
This last quarter I’ve done more planning and scheduling for 2015 than any other year I can remember. But I want to 
move into the New Year with more than a well laid out calendar. I want heart and soul… Continue reading
Introversion, Extroversion and the Hibernation Season
I am deep in hibernation season and loving it. The short days with the weeks of rain (yeah!) have got me hunkered down. 
I’m going with nature on this one, doing what the rest of the natural world is doing….… Continue reading
Lauren Darges, RScP, SEP
Spiritual CounselorRelationship Coach
Meditation Teacher
Sessions in person, by phone or Skype. Call for a free 20 minute consultation.
T: 707.971.0340
E: Lauren.darges@gmail.com
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Recent Posts
- How To Be In Flow
- How to Get Guidance Through Prayer
- Aching Heart of Awe
- Sometimes I Crawl
- 4 Steps to Less Stress
- Marching Toward Death
- How to Be Authentic
- Superpower Your Intention with Attention
- How to Set an Intention and Start Your New Year on Purpose
- Introversion, Extroversion and the Hibernation Season