Authenticity
Aching Heart of Awe
Life is powerful. I am curious how it breaks open our hearts. My heart has journeyed through many breakings.
If I slow down enough I can be with the tender aching feeling of a broken heart and it feels almost… Continue reading
Sometimes I Crawl
Sometimes I Crawl
I didn’t say it was easy….
this sitting…. again and again.
Back to the cushion,
even when I don’t feel like it.
Even when it feels useless, hopeless, not worth the effort.
Sometimes I crawl to the… Continue reading
How to Be Authentic
Rocking my world this morning is me watching as layers of who I think I should be are pealed away and I come back to realizing yet again… I don’t want to be anybody. 
And my mind screams, “But you… Continue reading
Introversion, Extroversion and the Hibernation Season
I am deep in hibernation season and loving it. The short days with the weeks of rain (yeah!) have got me hunkered down. 
I’m going with nature on this one, doing what the rest of the natural world is doing….… Continue reading
Lauren Darges, RScP, SEP
Spiritual CounselorRelationship Coach
Meditation Teacher
Sessions in person, by phone or Skype. Call for a free 20 minute consultation.
T: 707.971.0340
E: Lauren.darges@gmail.com
6 Week Meditation Course
Newbie's Guide to Meditation
- How To Be In Flow
- How to Get Guidance Through Prayer
- Aching Heart of Awe
- Sometimes I Crawl
- 4 Steps to Less Stress
- Marching Toward Death
- How to Be Authentic
- Superpower Your Intention with Attention
- How to Set an Intention and Start Your New Year on Purpose
- Introversion, Extroversion and the Hibernation Season