body sensations
How Do I Deal With Suffering?
Woke up this morning feeling heavy with feeling the suffering of others. My brother-in-law’s 5th knee replacement, my 
dear friend who is still in pain from a surgery he had 17 months ago. “How,” I ask Life, “do I… Continue reading
Take the Edge off with EFT Tapping: Body Sensation Technique
Take the Edge off with EFT Tapping
You, who are reading this are most likely an adult and most likely an emotionally mature person (most of the time…. perhaps). And yet, what about those emotional triggers that wreak havoc in… Continue reading
Lauren Darges, RScP, SEP
Spiritual CounselorRelationship Coach
Meditation Teacher
Sessions in person, by phone or Skype. Call for a free 20 minute consultation.
T: 707.971.0340
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