self-compassion
Introversion, Extroversion and the Hibernation Season
I am deep in hibernation season and loving it. The short days with the weeks of rain (yeah!) have got me hunkered down. 
I’m going with nature on this one, doing what the rest of the natural world is doing….… Continue reading
How Do I Deal With Suffering?
Woke up this morning feeling heavy with feeling the suffering of others. My brother-in-law’s 5th knee replacement, my 
dear friend who is still in pain from a surgery he had 17 months ago. “How,” I ask Life, “do I… Continue reading
Lauren Darges, RScP, SEP
Spiritual CounselorRelationship Coach
Meditation Teacher
Sessions in person, by phone or Skype. Call for a free 20 minute consultation.
T: 707.971.0340
E: Lauren.darges@gmail.com
6 Week Meditation Course
Newbie's Guide to Meditation
Recent Posts
- How To Be In Flow
- How to Get Guidance Through Prayer
- Aching Heart of Awe
- Sometimes I Crawl
- 4 Steps to Less Stress
- Marching Toward Death
- How to Be Authentic
- Superpower Your Intention with Attention
- How to Set an Intention and Start Your New Year on Purpose
- Introversion, Extroversion and the Hibernation Season